Department

Healthy Meals
The Shoyu Ahi Poke Bowl is a popular Hawaiian dish that features cubes of raw ahi tuna marinated in a soy sauce-based mixture. Combining the freshness of sushi-grade tuna with the flavors of garlic, ginger, sesame oil, and green onions, this dish is a celebration of both taste and texture.
Shoyu Ahi - Soy-marinated, served over rice
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Stuffed Bell Peppers with Quinoa and Black Beans is a hearty and nutritious vegetarian dish with a Southwestern flair. This recipe features colorful bell peppers that have been hollowed out and filled with a flavorful mix of quinoa, black beans, corn, diced tomatoes, and a blend of spices like cumin and chili powder.
Stuffed Bell Peppers – Peppers with quinoa and black beans.
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A Vegan Buddha Bowl is a vibrant dish brimming with a variety of colors and nutrients. It features a balanced mix of cooked and raw vegetables, protein-rich tofu, and a creamy tahini dressing.
Vegan Buddha Bowl – Veggies, tofu, and tahini dressing.
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This recipe features the delicate Ono fish, known for its flaky texture and mild flavor, which is grilled to perfection and then drizzled with a zesty lemon butter sauce. The Ono is first marinated briefly in a mixture of olive oil, lemon zest, and herbs to enhance its natural flavor.
Grilled Ono Fillets with Zesty Lime
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Grilled Pacific Salmon is a cherished dish that epitomizes healthy and flavorful eating. Celebrating the best of local seafood, this dish is about honoring the natural taste of fresh salmon. The fish is marinated briefly with a mixture of lemon juice, olive oil, garlic, and herbs before being expertly grilled to perfection.
Grilled Pacific Salmon – Fresh, local salmon
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This classic Tomato Soup offers a rich and velvety texture combined with the tangy sweetness of ripe tomatoes. Effortlessly easy to prepare, this comforting soup is simmered to perfection, bringing out the vibrant flavors of tomatoes, complemented by a subtle hint of garlic, onions, and herbs.
Tomato Soup – Rich, smooth tomato blend.
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Chicken Noodle Soup is a classic comfort food known for its soothing properties and delightful mix of flavors. This wholesome soup features tender pieces of chicken, egg noodles, and a variety of vegetables such as carrots, celery, and onions simmered in a rich chicken broth.
Chicken Noodle Soup - Comforting noodle and chicken
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Baked Haddock is a simple yet delicious seafood dish that features tender, flaky haddock fillets seasoned and baked to perfection. The fish is lightly coated with a blend of breadcrumbs, Parmesan cheese, butter, and herbs such as parsley and thyme, which enhances the natural flavors of the haddock.
Baked Haddock - Oven-cooked haddock fillets
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Wild Rice Soup is a cozy and hearty soup that features nutty wild rice as its star ingredient. The soup combines the unique texture and flavor of wild rice with a rich and savory broth, often including vegetables like carrots, celery, and onions for added depth.
Wild Rice Soup – Nutty rice, hearty broth
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Classic Soupe Au Pistou is a French vegetable-based soup ideal for the fall season, inspired by Anthony Bourdain's Les Halles Cookbook. This warming dish combines an array of fresh vegetables simmered in a light chicken stock, enhanced by a flavorful basil and garlic pistou. The soup is hearty and nourishing, offering comfort with every spoonful.
Classic Soupe Au Pistou
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Cedar-Planked Salmon is a classic North American recipe that imparts the distinct aroma of cedar wood to the rich and oily salmon as it grills. A typical preparation involves soaking a cedar plank in water to infuse moisture and prevent burning, then placing a seasoned salmon fillet on top.
Cedar-Planked Salmon – Grilled, aromatic salmon
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Classic Salade Niçoise is a quintessential French dish originating from the beautiful city of Nice, featuring a symphony of fresh Mediterranean ingredients. This salad is an assembly of mixed leafy greens, baby red and white potatoes, cherry tomatoes, crisp cucumbers, and thin slices of red onion.
Salade Niçoise
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Start your day with a vibrant and healthy omelette that's packed with fresh vegetables and creamy cottage cheese. Perfect for brunch or a light lunch, this omelette brings together the earthy flavors of asparagus and bell pepper with the tangy bite of red onion.
Healthy Omelette
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This flavorful fusion dish combines juicy grilled chicken with a creamy avocado mayo and refreshing cucumber pico de gallo. The chicken is marinated in a flavorful blend of spices, ensuring every bite is juicy and tender.
Avocado Mayo Chicken Gyro
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This Seared Salmon Caesar Salad is a delightful and satisfying dish that blends the rich flavors of seared salmon with the classic freshness of a Caesar salad. Perfect for a nutritious main course, it combines tender salmon, crisp romaine, and savory Parmesan, dressed in creamy Caesar dressing.
Pan-Seared Salmon Caesar Salad
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Classic Ratatouille brings the elegance of French cuisine into your kitchen with its vibrant and aromatic combination of Provençal vegetables. This dish transforms simple, rustic ingredients into a delightful culinary masterpiece, perfect as a standalone meal or a savory side dish.
Classic Ratatouille
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Elevate your dining experience with delightful Asian-inspired Chicken Lettuce Wraps. Perfect for a light lunch or a vibrant appetizer, these wraps are packed with succulent marinated chicken, crisp vegetables, and a creamy peanut sauce that brings everything together in a symphony of flavors.
Asian-inspired Chicken Lettuce Wraps
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Delight in a savory Parmesan Crusted Chicken Breast paired perfectly with a refreshing spinach salad drizzled with a tangy balsamic dressing. This recipe is ideal for both casual dinners and special occasions.
Parmesan Crusted Chicken with Spinach Salad
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Warm up your soul with this hearty and comforting Red Lentil and Vegetable Soup. This recipe infuses the classic flavors of a beloved lentil soup with a touch of Turkish flair. Packed with nutritious red lentils and fresh vegetables, it's the perfect meal for a cozy night in or for serving as a delicious starter at your next family gathering.
Red Lentil and Vegetable Soup
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These Shrimp Spring Rolls with Peanut Dipping Sauce provide a refreshing and flavorful experience as either an appetizer or a light meal. They are filled with vibrant vegetables and juicy shrimp, neatly wrapped in delicate rice paper.
Shrimp Spring Rolls with Peanut Dipping Sauce
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